Addiction treatment isn’t limited to substance use disorders; behavioral addictions are also a significant concern. Behavioral addictions, such as gambling, shopping, and internet addiction, involve compulsive behaviors that disrupt an individual’s life. What are Behavioral Addictions? Behavioral addictions, also known as process addictions, occur when an individual engages in a behavior compulsively despite negative consequences. […]

Amid uncertainty and unforeseen circumstances, it’s crucial to be prepared for any emergency that may come your way. Whether you’re at home, at work, or out in the community, having the knowledge and skills to administer first aid can make all the difference in saving a life. That’s why obtaining a first aid certificate is […]

Stress can affect the ability of students to cope and result in disrupted sleep, lack of energy, and other negative consequences. Common stressors for students can include the pressure to succeed, challenging workloads, and social challenges. Sports can offer a solution as they allow participants to gain a variety of skills that can help with […]

Arthritis, a common condition among seniors, often results in pain, stiffness, and decreased mobility. While medications are frequently prescribed to manage symptoms, non-pharmacologic interventions can be equally effective and often come with fewer side effects. Here are four non-pharmacologic approaches that can significantly improve the quality of life for seniors living with arthritis. 1. Physical […]